There is Only One Thing Required to Change Your Life: Willingness.

There is Only One Thing Required to Change Your Life: Willingness.

By Haley Kennedy, Recovery Coach – 1.14.2022 – In recovery, we learn a lot about honesty, open-mindedness, and willingness. These three concepts are integral to spiritual growth. Honesty, although challenging, can be fruitful. Open-mindedness allows us to remain open to hearing and trying new things. Willingness requires that open-mindedness; we must be willing to listen…

The 12 Days of Christmas-What Recovery Gave to Me.

The 12 Days of Christmas-What Recovery Gave to Me.

By Haley Kennedy, Recovery Coach – 12.20.2021 – Most of us who embark on the journey of recovery have done so because we’re sick and tired of being sick and tired – we wanted something better than the desperation, dysfunction, and despair that accompanies the disease of addiction. The first time we walked through the…

Sometimes It Hurts More to Pretend It Doesn’t.

Sometimes It Hurts More to Pretend It Doesn’t.

By Haley Kennedy, Recovery Coach – 10.22.2021 – Grief and loss are an inevitable part of life; but it seems to me that those of us affected by the disease of addiction, unfortunately, experience it in excess. And that sort of obstacle can certainly put someone’s recovery at risk. We might find ourselves thinking of,…

No Regrets; Just Lessons Learned.

No Regrets; Just Lessons Learned.

By Haley Kennedy, Recovery Coach – 10.8.2021 –   Recovery from substance use disorder is much more than the mere abstinence from a substance. Although abstinence can be a fundamental part of the process, it doesn’t necessarily equate to recovery. SAMHSA defines recovery as “a process of change through which people improve their health and…