By Haley Kennedy, Recovery Coach – 2.11.2022 – The brain is our most complex organ, and a critically important one. Neurotransmitters are the vital cogs in the machine that is our brain, relaying the messages that keep our bodies running effectively. However, when we use substances, it disrupts these pathways and interferes with the […]
Plymouth County
Cold Days, Warm Tips.
By Haley Kennedy, Recovery Coach – 1.28.2022 – Try to line up early for a spot in a local homeless shelter. If you are not able to or do not want to go to a shelter, find a good place to sleep. This can include overhangs that will protect you from rain or alleyways that […]
There is Only One Thing Required to Change Your Life: Willingness.
By Haley Kennedy, Recovery Coach – 1.14.2022 – In recovery, we learn a lot about honesty, open-mindedness, and willingness. These three concepts are integral to spiritual growth. Honesty, although challenging, can be fruitful. Open-mindedness allows us to remain open to hearing and trying new things. Willingness requires that open-mindedness; we must be willing to listen […]
The 12 Days of Christmas-What Recovery Gave to Me.
By Haley Kennedy, Recovery Coach – 12.20.2021 – Most of us who embark on the journey of recovery have done so because we’re sick and tired of being sick and tired – we wanted something better than the desperation, dysfunction, and despair that accompanies the disease of addiction. The first time we walked through the […]
Celebrating Safely, Comfortably, and Joyously as a Family.
By Haley Kennedy, Recovery Coach – 11.19.2021 – This time of year can be stressful for anyone, especially those recovering from substance use disorder. But I doubt many of us take a minute to think about the special set of challenges it presents for our families and loved ones. I don’t know about you… but […]
You Never Run Out of Options if You Have Hope.
By Haley Kennedy, Recovery Coach – 11.5.2021 – We use and hear the word “hope” all the time. We hope for the best, we hope someone has a good day, we hope something works out. It’s a little world that plays a big role and can often be the difference between giving up and holding […]