The Cost of Healing

The Cost of Healing

By Recovery Coach Michelle At a time in the season where storms and quiet collide, many of us struggle emotionally alongside the winter season. Often self-reflection is forced in hibernation, struggles surface within the storms and the feeling of change digs from within our daily monologue. Trees during fall have shed away in anticipation of…

Self Love in Recovery

Self Love in Recovery

Self- love is a journey that has no definite start or endpoint. You can give yourself as little or as much love as you can, it’s something that you can’t quantify. There is never a right or wrong way to practice self-love and get to self-acceptance, because everyone has their own unique journey falling for…

Recovery is for Everyone: Every Person, Every Family, Every Community

Recovery is for Everyone: Every Person, Every Family, Every Community

You’ve probably seen them on Facebook, Twitter or Instagram… Photos and posts about a random “holiday” you’ve never heard of, or celebrated before, like “National Dog Day”, or “Sibling Day” … But how about the even more obscure days, weeks or months of celebrations…? For example, January 4th is “National Spaghetti Day”, the first week…