Haley Kennedy, Recovery Coach –11.6.2020– Boundaries come in all shapes, sizes, textures, and hues. My boundaries vary from fragile to concrete, minuscule to massive, temporary to perpetual. Let’s face it, there are good boundaries such as those that keep us safe. Which are the ones I believe are most thought of when boundaries are…
By Haley Kennedy, Lead Recovery Coach – 10.23.2020 — For some, the word “relapse” sounds awful, and it couldn’t possibly lead to anything good, right? But I’ll tell you, my process of coming in and out of recovery has taught me a very important skill that is needed to sustain my recovery… Self-awareness. Completing treatment…
By Haley Kennedy, Lead Recovery Coach — 9.25.2020 — When my colleagues and I first brainstormed up this idea of Recovery Corner, my very own blog, I had this image of a space where I could share my personal experiences and beliefs in hopes to reach or help others. Somehow, maybe because of the onset of the pandemic, I took a turn…
7 Must Watch Recovery Ted Talks By Haley Kennedy, Lead Recovery Coach — 8.28.2020 — There is often an enormous stigma around addiction and recovery in our culture, despite everything we know and continue to learn. It can cause people to suffer in silence and delay getting help. And something I don’t think is common practice in society, is to…
“I don’t know what to do.” “I’m in a rut.” “I feel stuck.” If this is something that you are feeling right now, I want you to know that you are not alone. When nothing exciting is happening and I can’t take any steps forward and change things, I get frustrated and depressed… Given that…
Does anyone else have a problem with projecting into the future or over-thinking the past? I have a bad habit of doing both, and personally, the recent life changes and challenges have made them so much worse. I find myself spending too much time thinking about what was and what could have been, or…
