By Haley Kennedy, Recovery Coach – 10.22.2021 – Grief and loss are an inevitable part of life; but it seems to me that those of us affected by the disease of addiction, unfortunately, experience it in excess. And that sort of obstacle can certainly put someone’s recovery at risk. We might find ourselves thinking of,…
By Haley Kennedy, Recovery Coach – 10.8.2021 – Recovery from substance use disorder is much more than the mere abstinence from a substance. Although abstinence can be a fundamental part of the process, it doesn’t necessarily equate to recovery. SAMHSA defines recovery as “a process of change through which people improve their health and…
You’ve probably seen them on Facebook, Twitter or Instagram… Photos and posts about a random “holiday” you’ve never heard of, or celebrated before, like “National Dog Day”, or “Sibling Day” … But how about the even more obscure days, weeks or months of celebrations…? For example, January 4th is “National Spaghetti Day”, the first week…
By Haley Kennedy, Recovery Coach – 9.10.2021 – “Your life does not get better by chance; it gets better by change.” — Jim Rohn Recovery means taking our lives back and although it is challenging, with knowledge, commitment and support we learn to replace our old destructive habits with new, healthier ones. I think we…
By Haley Kennedy, Recovery Coach – 8.27.2021 – When we embark on a life in recovery, we’re routinely making multiple big life changes all at once — changes in living situations, new careers, beginning or ending relationships, taking on new responsibilities, establishing daily routines, and/or budgets — not to mention we’ve just gone through a…
By Haley Kennedy, Recovery Coach – 8.13.2021 – When we come into recovery, we are faced with countless challenges; from admitting the problem, to pursuing treatment, to mending relationships, each stage of recovery and rehabilitation comes with its own set of hurdles. In addition to the more obvious obstacles, we also have to continue to…
