The Cost of Healing

The Cost of Healing

By Recovery Coach Michelle At a time in the season where storms and quiet collide, many of us struggle emotionally alongside the winter season. Often self-reflection is forced in hibernation, struggles surface within the storms and the feeling of change digs from within our daily monologue. Trees during fall have shed away in anticipation of…

What I’ve Learned in 17 Years of Recovery

What I’ve Learned in 17 Years of Recovery

Written by Recovery Coach Michelle 2605: As a new year approaches, naturally reflection of moments passed swell within the air. The blessings, hardships and  resolutions pack intensely into the days as we await the chime of midnight. Like many others, my new years is a celebration into a new year. But is also an anniversary…

A Thankful Heart Opens Our Eyes to Our Blessings.

A Thankful Heart Opens Our Eyes to Our Blessings.

Thanksgiving Day… says the meaning right in the name, right? It’s a day where we are supposed to focus on what we’re thankful for in our lives… But for those of us in recovery, the holiday can be a little difficult; visiting extended family or attending parties can present triggers and/or high levels of stress….