The Cost of Healing

The Cost of Healing

By Recovery Coach Michelle At a time in the season where storms and quiet collide, many of us struggle emotionally alongside the winter season. Often self-reflection is forced in hibernation, struggles surface within the storms and the feeling of change digs from within our daily monologue. Trees during fall have shed away in anticipation of…

What I’ve Learned in 17 Years of Recovery

What I’ve Learned in 17 Years of Recovery

Written by Recovery Coach Michelle 2605: As a new year approaches, naturally reflection of moments passed swell within the air. The blessings, hardships and  resolutions pack intensely into the days as we await the chime of midnight. Like many others, my new years is a celebration into a new year. But is also an anniversary…

Deep Change Cannot be Achieved Through Shallow Solutions

Deep Change Cannot be Achieved Through Shallow Solutions

By Recovery Coach Lauren I was recently in a training where I heard someone say “Deep change cannot be achieved through shallow solutions.” I remember thinking how these 8 words have such great meaning in my life.    I remember the first time I was actually ready to give recovery a shot. I realize now…