Hack Happiness Chemicals

Hack Happiness Chemicals

By Haley Kennedy, Recovery Coach – 2.11.2022 –     The brain is our most complex organ, and a critically important one. Neurotransmitters are the vital cogs in the machine that is our brain, relaying the messages that keep our bodies running effectively. However, when we use substances, it disrupts these pathways and interferes with the…

There is Only One Thing Required to Change Your Life: Willingness.

There is Only One Thing Required to Change Your Life: Willingness.

By Haley Kennedy, Recovery Coach – 1.14.2022 – In recovery, we learn a lot about honesty, open-mindedness, and willingness. These three concepts are integral to spiritual growth. Honesty, although challenging, can be fruitful. Open-mindedness allows us to remain open to hearing and trying new things. Willingness requires that open-mindedness; we must be willing to listen…

The 12 Days of Christmas-What Recovery Gave to Me.

The 12 Days of Christmas-What Recovery Gave to Me.

By Haley Kennedy, Recovery Coach – 12.20.2021 – Most of us who embark on the journey of recovery have done so because we’re sick and tired of being sick and tired – we wanted something better than the desperation, dysfunction, and despair that accompanies the disease of addiction. The first time we walked through the…