Language matters! Speaking highly of yourself and surrounding your daily experiences with compassion creates a safe foundation for healing. The way you speak to yourself, and the language of those interacting with you, has an impact on your ability to mend. Think passion, power, and purpose. You have the power within yourself to live your…
New leaves born from roots are unsettled in anticipation. How long for the process to be complete and feel radiant without desperation. A reminder of how the mind and heart must overcome to become one. Steady the pace and catch up to one another. The former self that overshadows, acting as the guide alongside your…
Healing from addiction comes with the gift of finding oneself, but unfamiliar is the feeling of loss and grief. Air escapes from the tired cracks worn around your soul, for it’s time to breathe again. The once sturdy bones perceived to never yield, now aching so deeply will mend once more. Memories foggy in nature,…
Written by Recovery Coach Michelle 2605: As a new year approaches, naturally reflection of moments passed swell within the air. The blessings, hardships and resolutions pack intensely into the days as we await the chime of midnight. Like many others, my new years is a celebration into a new year. But is also an anniversary…
by Recovery Coach Lauren While on this recovery journey I have had many points that were extremely difficult to navigate through. I was never and sometimes am still not prepared for the “what if’s” that come with this journey in most instances. I know one part that I have continued to hear that needs to…
By Haley Kennedy, Recovery Coach – 8.12.2022 – The journey to recovery is full of many ups and downs. It is full of productive, easy sailing days as well as days when you feel you can barely make it through. And you might find that some of those more challenging times are attributed to a…
