Building Resilience

Building Resilience

Resilience is defined as the capacity to cope with, recover from, or adjust easily to misfortune or change despite setbacks, barriers, or limited resources. Well in my opinion, that definition explains the first six months of 2020. Would you agree? If you ask me, I cannot imagine a more valuable skill, for success and happiness…

Harm Reduction

Recently, I have been reflecting on how my perspective and attitude towards many parts of the recovery process have changed since I started practicing as a recovery coach. And I cannot emphasize how grateful I am that these changes have occurred within me. The one that has had the largest impact is my knowledge of,…

Resources

Resources

It is difficult to ignore the looming feeling of uncertainty that COVID-19 has cast across the Nation. Between the news, social media and gossip among friends and family, it can feel impossible to escape the negativity. However, it is important to acknowledge what we do have: resources. Over the past four months, the internet has…

Hope

Hope

Written by Plymouth County Outreach Peer Grief Support Specialist, Mary Peckham.  So last night I was working on my outreach list in bed, we have not been able to do my visits, so I will be making phone calls and I happened to notice this tiny, what I thought was lint under my pad of…