The Cost of Healing

The Cost of Healing

By Recovery Coach Michelle At a time in the season where storms and quiet collide, many of us struggle emotionally alongside the winter season. Often self-reflection is forced in hibernation, struggles surface within the storms and the feeling of change digs from within our daily monologue. Trees during fall have shed away in anticipation of…

Deep Change Cannot be Achieved Through Shallow Solutions

Deep Change Cannot be Achieved Through Shallow Solutions

By Recovery Coach Lauren I was recently in a training where I heard someone say “Deep change cannot be achieved through shallow solutions.” I remember thinking how these 8 words have such great meaning in my life.    I remember the first time I was actually ready to give recovery a shot. I realize now…

Cheers to Summer Without Substances!

Cheers to Summer Without Substances!

By Haley Kennedy, Recovery Coach – 7.8.2022 –   The summer months can sometimes be a challenge for people in early recovery. Memories of substance-infused parties, concerts, and family gatherings can temporarily gloss over the harsh realities of the substance use disorder you have left behind. Maintaining recovery during the summer will depend on continuing the…