Have you heard the quote “it takes a village?”. This phrase normally embodies the thought of how to raise a child, but what we often forget as adults is we in fact still need that village to thrive. When in recovery, your surroundings are the foundation of your ability to thrive. Think of yourself as…
Written by Recovery Coach Michelle 2605: As a new year approaches, naturally reflection of moments passed swell within the air. The blessings, hardships and resolutions pack intensely into the days as we await the chime of midnight. Like many others, my new years is a celebration into a new year. But is also an anniversary…
By Haley Kennedy, Recovery Coach – 8.12.2022 –  The journey to recovery is full of many ups and downs. It is full of productive, easy sailing days as well as days when you feel you can barely make it through. And you might find that some of those more challenging times are attributed to a…
Written by Recovery Coach Lauren Summer has always been a great time of the year for me. Warm weather, beach or pool days, cookouts and parties. With the 4th of July around the corner, some of these things can be a trigger for those in early recovery. I remember getting into recovery thinking I could never…
By Haley Kennedy, Recovery Coach – 3.11.2022 –   To most people, St. Patrick’s Day is regarded as a time to embrace the spirit of the Irish, celebrate wildly, and of course, drink lots of Irish whiskey and green beer. The last part is especially true in the secular sense of the holiday, and many people, who likely are…
By Haley Kennedy, Recovery Coach – 12.3.2021 – Maintaining recovery can be a day-to-day struggle for anyone, but for some, getting through the winter months offers even greater challenges. It isn’t unusual for anyone to feel a little “down in the dumps” during the winter; when those feelings become intense, it could be a sign…
