Cheers to Summer Without Substances!

Cheers to Summer Without Substances!

By Haley Kennedy, Recovery Coach – 7.8.2022 –   The summer months can sometimes be a challenge for people in early recovery. Memories of substance-infused parties, concerts, and family gatherings can temporarily gloss over the harsh realities of the substance use disorder you have left behind. Maintaining recovery during the summer will depend on continuing the…

For the Families Coping with Substance Use.

For the Families Coping with Substance Use.

By Haley Kennedy, Recovery Coach – 6.10.2022 –  Substance use affects everyone — not just the person living/struggling with it…  Often, family members are left feeling helpless; there are so many emotional webs to untangle —sadness, shame, fear and anger—all while trying desperately to help a loved one stay alive and find recovery. They can…

Self Love in Recovery

Self Love in Recovery

Self- love is a journey that has no definite start or endpoint. You can give yourself as little or as much love as you can, it’s something that you can’t quantify. There is never a right or wrong way to practice self-love and get to self-acceptance, because everyone has their own unique journey falling for…

The Importance of Healthy Boundaries

The Importance of Healthy Boundaries

Recovery Coach Lauren 4/29/22  Setting boundaries isn’t always easy or nice, but it’s necessary, spiritual, and empowering. Healing relationships in recovery takes time and effort on everyone’s part.   As we know addiction fuels many fear based behavior and other dysfunctional interactions with families and friends. Some of these interactions and behaviors can be the need…