Don’t let the weight of the past hold you in the step of today, it will keep you from a better tomorrow. Our footsteps are to lead us, not keep us.

Don’t let the weight of the past hold you in the step of today, it will keep you from a better tomorrow. Our footsteps are to lead us, not keep us.

New leaves born from roots are unsettled in anticipation. How long for the process to be complete and feel radiant without desperation. A reminder of how the mind and heart must overcome to become one. Steady the pace and catch up to one another. The former self that overshadows, acting as the guide alongside your…

The Cost of Healing

The Cost of Healing

By Recovery Coach Michelle At a time in the season where storms and quiet collide, many of us struggle emotionally alongside the winter season. Often self-reflection is forced in hibernation, struggles surface within the storms and the feeling of change digs from within our daily monologue. Trees during fall have shed away in anticipation of…

What I’ve Learned in 17 Years of Recovery

What I’ve Learned in 17 Years of Recovery

Written by Recovery Coach Michelle 2605: As a new year approaches, naturally reflection of moments passed swell within the air. The blessings, hardships and  resolutions pack intensely into the days as we await the chime of midnight. Like many others, my new years is a celebration into a new year. But is also an anniversary…